Twenty five people braved the cold to learn from Chrissie Dolby, a local Yoga teacher, about relaxation and breathing techniques. With a lot of toe wiggling, hand shaking and deep breathing she helped us all to relax so much that there was a fair bit of yawning. Chrissie didn’t mind however, saying that in her line it’s actually a success to send people to sleep!
Wednesday, 11 February 2009
Thursday, 5 February 2009
Breathe Easy Thanet Launched
On February 5th several of our members went along as guests to the official launch of the new Breathe Easy Thanet group. There was a considerable turnout for this very successful event - as well as all their members other guests included Hannah from the British Lung Foundation, a member of the local council and several representatives from Pfizer.
Breathe Easy Thanet meets on a thursday afternoon. For information on where and when contact their chairman Mr. David Bott on davidbott@btinternet.com
Breathe Easy Thanet meets on a thursday afternoon. For information on where and when contact their chairman Mr. David Bott on davidbott@btinternet.com
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