Wednesday, 13 November 2013
Tai Chi
Our November meeting was a popular one with several new people joining the group. Local Tai Chi practitioner Jack Kenny told us about the history and benefits of Tai Chi. He was most entertaining and got the group doing some gentle arm movements while he explained how it can help all sorts of conditions. Jack can be contacted on 01227 272304.
Labels:
breathe easy,
british lung foundation,
COPD,
Tai Chi
Location:
School Lane, Herne Bay, Kent CT6, UK
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1 comment:
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