MONTHLY MEETINGS

Our meetings are held on the 2nd Wednesday of each month from 2pm . Normally held at

Herne Community Centre, School Lane, Herne Bay, Kent, CT6 7AP

However, we do like to get out and about so please check the schedule to be sure:

Forthcoming events
February 10th 2016 - The Benefit of Exercise with Helen Pullen from Active 4 Life
March 9th 2016 - Oxygen Therapy with Sheilagh McCrossan, Respiratory Nurse Specialist
April 13th 2016 - Tai chi with Matthew Brewer

For further information call Sheila on 01227 361994

Wednesday 13 November 2013

Tai Chi

Our November meeting was a popular one with several new people joining the group. Local Tai Chi practitioner Jack Kenny told us about the history and benefits of Tai Chi. He was most entertaining and got the group doing some gentle arm movements while he explained how it can help all sorts of conditions. Jack can be contacted on 01227 272304.